Hosting a taco night? You don’t have to skip the veggie options, even if you’re surrounded by meat enthusiasts. Dive into these vegetarian and vegan taco recipes that are so tasty, they might just convert even the most devoted carnivores. With a variety of flavors, textures, and fresh ingredients, these ideas will make your taco night the talk of the table!
Tools and Supplies Needed:
- Taco shells (soft or hard)
- Grater for cheese
- Chopping board
- Knife
- Mixing bowls
- Spoon for serving
- Tongs for easy serving
- Measuring cups and spoons
- Blender (for salsas or sauces)
- Serving platters
**Smoky Chipotle Sweet Potato Tacos**
Smoky Chipotle Sweet Potato Tacos are a delightful twist on traditional tacos, providing a hearty, flavorful option that even meat lovers will enjoy. The sweet potatoes are roasted to perfection, bringing out their natural sweetness and enhanced by the smoky, spicy notes of chipotle. These tacos are not only delicious but also easy to make, making them perfect for a weeknight dinner or a fun taco night with friends and family.
The combination of creamy avocado, fresh cilantro, and a drizzle of lime juice elevates the flavors, creating a satisfying meal that is both healthy and filling. Whether you’re a seasoned cook or a beginner, this recipe is simple enough to whip up in no time!
Tools and Supplies Needed
- Baking sheet
- Mixing bowl
- Knife
- Cutting board
- Spatula
- Serving plates
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon chipotle powder (adjust for spice level)
- Salt and pepper to taste
- 8 small tortillas (corn or flour)
- 1 avocado, sliced
- 1/4 cup fresh cilantro, chopped
- 1 lime, cut into wedges
- Sour cream or yogurt (optional)
Instructions
- Preheat the oven to 425°F (220°C). In a mixing bowl, toss the diced sweet potatoes with olive oil, smoked paprika, chipotle powder, salt, and pepper until evenly coated.
- Spread the sweet potatoes in a single layer on a baking sheet. Roast for 25-30 minutes, or until they are tender and lightly browned, stirring halfway through.
- While the sweet potatoes are roasting, warm the tortillas in a skillet or microwave.
- Assemble the tacos by placing a generous amount of roasted sweet potatoes on each tortilla. Top with sliced avocado, fresh cilantro, and a squeeze of lime juice. Add sour cream or yogurt if desired.
- Serve immediately and enjoy your Smoky Chipotle Sweet Potato Tacos!
**Crispy Cauliflower Street Tacos**
Crispy cauliflower street tacos offer a delightful twist on a classic favorite. With a crunchy exterior and tender inside, they’re packed with flavor and texture that everyone will enjoy, whether they’re vegetarian, vegan, or devoted meat lovers. These tacos are easy to make, making them perfect for a fun taco night.
The combination of crispy cauliflower, fresh toppings, and zesty sauces creates an explosion of taste in every bite. Serve them with soft tortillas, and let your guests customize their toppings for a delicious experience.
Tools and Supplies Needed
- Large mixing bowl
- Baking sheet
- Whisk
- Measuring cups and spoons
- Sharp knife
- Cutting board
Ingredients
- 1 medium head of cauliflower, cut into bite-sized florets
- 1 cup all-purpose flour
- 1 cup breadcrumbs (panko preferred for extra crunch)
- 2 teaspoons chili powder
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup plant-based milk (unsweetened)
- Soft corn or flour tortillas
- Fresh cilantro, chopped
- Shredded cabbage or lettuce
- Vegan sour cream or a tahini dressing for drizzling
- Lime wedges for serving
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, whisk together flour, chili powder, garlic powder, cumin, salt, and pepper. Gradually add the plant-based milk, mixing until smooth.
- Dip each cauliflower piece into the batter, letting the excess drip off, then coat with breadcrumbs. Place them on the prepared baking sheet.
- Bake for 20-25 minutes or until golden brown and crispy, flipping halfway through for even cooking.
- Warm the tortillas in a dry skillet or microwave. Assemble the tacos by adding crispy cauliflower, shredded cabbage, cilantro, and a drizzle of vegan sour cream or tahini dressing. Serve with lime wedges on the side.
**Mushroom Asada Tacos**
Mushroom Asada Tacos are a delightful twist on traditional taco night, offering a hearty and savory option that even meat-lovers will appreciate. The mushrooms are marinated to perfection, giving them a bold flavor that pairs wonderfully with fresh toppings. It’s a simple recipe that comes together quickly, making it a fantastic choice for a weeknight meal or a fun gathering with friends.
The rich umami taste of grilled mushrooms combined with fresh cilantro, onions, and a squeeze of lime creates a satisfying bite. These tacos are not just easy to make; they are also packed with flavor, ensuring everyone at the table will be coming back for seconds!
Tools and Supplies Needed
- Skillet or grill
- Mixing bowl
- Knife
- Cutting board
- Spatula
- Taco shells or tortillas
Ingredients
- 2 cups mushrooms (like portobello or cremini), sliced
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1/2 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro, chopped
- Diced onions
- Fresh lime wedges
- Taco shells or tortillas
Instructions
- Marinate the Mushrooms: In a mixing bowl, combine olive oil, soy sauce, chili powder, garlic powder, cumin, salt, and pepper. Add sliced mushrooms and toss to coat. Let them marinate for at least 15 minutes.
- Cook the Mushrooms: Heat a skillet or grill over medium-high heat. Add the marinated mushrooms and cook for about 5-7 minutes, until they are tender and slightly browned, stirring occasionally.
- Assemble the Tacos: Warm the taco shells or tortillas. Fill each shell with a generous amount of the cooked mushrooms, then top with chopped cilantro and diced onions. Serve with lime wedges on the side for squeezing over the top.
- Enjoy: Dig into these flavorful Mushroom Asada Tacos and savor every bite!
**Bbq Jackfruit Tacos**
BBQ jackfruit tacos are a delicious and satisfying plant-based alternative that’s surprisingly simple to make. With a sweet and smoky flavor profile, the jackfruit mimics pulled pork, making it a hit even among meat-lovers. This dish is perfect for a casual taco night and can be customized with various toppings.
Whether you’re hosting friends or enjoying a quiet dinner, these tacos are sure to impress. Pair them with fresh veggies and your favorite sauces for a colorful and tasty meal!
Tools and Supplies Needed
- Large skillet
- Wooden spoon or spatula
- Measuring cups and spoons
- Serving platter
Ingredients
- 2 cans of young green jackfruit in water or brine, drained and rinsed
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup BBQ sauce
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Taco shells or tortillas
- Toppings: diced onions, cilantro, avocado, lime wedges
Instructions
- Prepare the Jackfruit: In a large skillet, heat olive oil over medium heat. Add chopped onion and sauté until soft. Add minced garlic and cook for another minute.
- Cook the Jackfruit: Add the drained jackfruit to the skillet. Using a wooden spoon, break apart the jackfruit pieces. Stir in the smoked paprika, cumin, chili powder, salt, and pepper. Cook for about 5 minutes until everything is well combined.
- Add BBQ Sauce: Pour in the BBQ sauce and mix thoroughly. Let it simmer on low heat for about 15-20 minutes, stirring occasionally until the jackfruit is tender and flavors meld.
- Assemble Tacos: Warm your taco shells or tortillas. Spoon the BBQ jackfruit mixture into each shell and top with your favorite toppings.
- Serve: Enjoy your BBQ jackfruit tacos with lime wedges on the side!
**Black Bean & Plantain Tacos**
These Black Bean & Plantain Tacos are a delightful twist on traditional taco night. The sweetness of the plantains pairs beautifully with the savory black beans, creating a satisfying flavor combination that even meat-lovers will enjoy. Not only do they taste great, but they are also quick and easy to prepare, making them a perfect option for busy weeknights.
With a few simple ingredients, you can whip up these tacos in no time. The addition of fresh avocado and a squeeze of lime brings a refreshing touch. Gather your friends and family, and let everyone assemble their own tacos for a fun and interactive meal.
Tools and Supplies Needed
- Skillet
- Knife
- Cutting board
- Taco shells (corn or flour)
- Serving platter
Ingredients
- 2 ripe plantains, peeled and sliced
- 1 can black beans, rinsed and drained
- 1 tablespoon olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh avocado, sliced
- Lime wedges
- Taco shells or tortillas
Instructions
- Heat olive oil in a skillet over medium heat. Add the sliced plantains and cook for 3-4 minutes on each side until golden brown and caramelized.
- In the same skillet, add the rinsed black beans, cumin, salt, and pepper. Stir and cook for about 2-3 minutes until heated through.
- Warm the taco shells in a separate pan or microwave, if desired.
- Assemble the tacos by layering the black beans and plantains in each shell. Top with sliced avocado and a squeeze of lime juice.
- Serve immediately and enjoy your delicious black bean and plantain tacos!
**Lentil Walnut Crunch Tacos**
Lentil Walnut Crunch Tacos are a delicious and satisfying option for taco night, even for those who love meat. The crunchy walnuts and hearty lentils create a filling that is packed with flavor and texture. This recipe is simple to prepare and can be on your table in no time!
The combination of spices and the natural earthiness of the lentils gives these tacos a rich taste that will surprise everyone, including meat-lovers. Top with fresh veggies and your favorite sauces for a delightful meal that’s both nutritious and delightful.
Tools and Supplies Needed
- Skillet
- Wooden spoon
- Measuring cups and spoons
- Cutting board
- Knife
- Taco shells
Ingredients
- 1 cup cooked lentils
- 1 cup walnuts, finely chopped
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- Salt and pepper to taste
- Taco shells
- Shredded lettuce, for topping
- Diced tomatoes, for topping
- Shredded cheese or vegan cheese, for topping
- Sour cream or a vegan alternative, for serving
Instructions
- Prepare the Filling: In a skillet over medium heat, sauté the diced onion and minced garlic until soft. Add the cooked lentils and chopped walnuts, stirring to combine.
- Add the Spices: Sprinkle in the cumin, smoked paprika, chili powder, salt, and pepper. Cook for an additional 5-7 minutes, stirring occasionally, until everything is heated through and fragrant.
- Assemble the Tacos: Spoon the lentil and walnut mixture into taco shells. Top with shredded lettuce, diced tomatoes, and cheese as desired.
- Serve: Enjoy with a dollop of sour cream or your preferred vegan alternative!
**Zucchini & Corn Fajita Tacos**
These Zucchini & Corn Fajita Tacos are a delightful way to enjoy a plant-based meal that doesn’t compromise on flavor. The combination of fresh zucchini and sweet corn, tossed with spices, creates a tasty filling that’s both satisfying and healthy. Perfect for a casual taco night, these tacos are easy to whip up and will impress even the most devoted meat lovers at your table.
The freshness of the veggies paired with a hint of smokiness makes each bite a treat. Top them with your favorite salsa, avocado, or a drizzle of creamy sauce to elevate the flavors even further. Gather your friends and family for a fun, interactive meal that allows everyone to customize their tacos just the way they like!
Tools and Supplies Needed
- Large skillet
- Spatula
- Cutting board
- Knife
- Serving plates
- Taco shells or soft tortillas
Ingredients
- 2 medium zucchinis, diced
- 1 cup corn (fresh or frozen)
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 teaspoons olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- Taco shells or soft tortillas
- Fresh cilantro, for garnish
- Lime wedges, for serving
Instructions
- Heat olive oil in a large skillet over medium heat. Add onions and garlic, sautéing until they become translucent, about 3-4 minutes.
- Add the diced zucchinis and bell peppers to the skillet. Cook for another 5-7 minutes until the veggies are tender.
- Stir in the corn, chili powder, cumin, smoked paprika, salt, and pepper. Cook for an additional 3-4 minutes until everything is well combined and heated through.
- Warm the taco shells or tortillas according to package instructions.
- Fill each taco shell with the zucchini and corn mixture. Top with fresh cilantro and serve with lime wedges on the side.
**Tofu Al Pastor Tacos**
Tofu Al Pastor Tacos are a fantastic vegetarian twist on the classic taco flavor profile. With marinated, grilled tofu that boasts a smoky and tangy flavor, these tacos are sure to please even the most devoted meat lovers. The blend of spices and the addition of fresh toppings create a delightful combination that’s both satisfying and fulfilling.
This recipe is simple to make and perfect for taco night. The preparation involves marinating the tofu and grilling it to perfection, making it a fun option for any gathering. Serve them up with your favorite toppings, and you’ll have a crowd-pleaser on your hands!
Tools and Supplies Needed
- Grilling pan or skillet
- Mixing bowl
- Whisk
- Knife
- Cutting board
- Spatula
- Serving plates
Ingredients
- 1 block firm tofu, pressed and cubed
- 1/4 cup soy sauce
- 2 tablespoons pineapple juice
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Fresh cilantro, for garnish
- Red onion, thinly sliced
- Soft corn tortillas
- Lime wedges, for serving
Instructions
- Marinate the Tofu: In a mixing bowl, combine soy sauce, pineapple juice, chili powder, cumin, smoked paprika, minced garlic, and olive oil. Add the cubed tofu and toss to coat. Let it marinate for at least 30 minutes.
- Preheat the Grill: Heat your grilling pan or skillet over medium-high heat.
- Grill the Tofu: Once the pan is hot, add the marinated tofu cubes. Cook for about 5-7 minutes on each side until they are golden and slightly charred.
- Assemble the Tacos: Warm the corn tortillas in a separate pan or directly over the grill. Place the grilled tofu on each tortilla, then top with fresh cilantro and red onion slices.
- Serve: Squeeze fresh lime over the tacos before serving for an extra burst of flavor.
**Avocado Chickpea Smash Tacos**
Avocado Chickpea Smash Tacos are a delicious and simple choice for a vegetarian taco night. They combine creamy avocado with hearty chickpeas, creating a satisfying filling that even meat-lovers will appreciate. The blend of flavors and textures offers a refreshing twist on traditional tacos.
Making these tacos is a breeze! You just mash the ingredients, assemble, and enjoy. Perfect for casual dinners or entertaining friends, they bring a fun and flavorful experience to your table.
Ingredients
- 1 ripe avocado
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon lime juice
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- 8 small corn or flour tortillas
- Toppings: diced tomatoes, chopped cilantro, sliced jalapeños
Instructions
- In a mixing bowl, mash the avocado with a fork until smooth.
- Add in the chickpeas, lime juice, garlic powder, salt, and pepper. Mash lightly, leaving some chickpeas whole for texture.
- Warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side.
- Spoon the avocado-chickpea mixture onto each tortilla.
- Add your favorite toppings like diced tomatoes, cilantro, and jalapeños.
- Serve immediately and enjoy your delicious tacos!
**Buffalo Cauliflower Tacos**
Buffalo cauliflower tacos offer a spicy, tangy twist on traditional tacos that even the most dedicated meat-lovers can’t resist. The crispy cauliflower, coated in a bold buffalo sauce, brings a satisfying crunch, while fresh toppings add a burst of flavor. Plus, they’re easy to whip up, making them perfect for a casual taco night with friends or family.
These tacos are incredibly versatile and can be customized with your favorite toppings, such as creamy avocado, crunchy lettuce, or zesty pickled onions. Whether you’re vegan, vegetarian, or just looking to switch things up, these tacos are sure to be a hit!
Tools and Supplies Needed
- Oven or Air Fryer
- Baking Sheet
- Mixing Bowls
- Spatula
- Measuring Cups and Spoons
Ingredients
- 1 head of cauliflower, cut into florets
- 1 cup all-purpose flour
- 1 cup water or plant-based milk
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1 cup buffalo sauce
- 8 small tortillas
- 1/2 cup shredded lettuce
- 1/4 cup diced tomatoes
- 1/4 cup ranch or vegan dressing
- Fresh cilantro, for garnish
Instructions
- Preheat the oven to 450°F (230°C) or preheat your air fryer according to the manufacturer’s instructions.
- In a mixing bowl, combine flour, water or plant-based milk, garlic powder, paprika, and salt to make a smooth batter.
- Dip each cauliflower floret into the batter, allowing excess to drip off, and place them on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, flipping halfway, until golden and crispy. If using an air fryer, cook for about 15-20 minutes, shaking the basket occasionally.
- Once the cauliflower is cooked, toss them in buffalo sauce until well coated.
- Warm the tortillas in a dry skillet or microwave. Assemble your tacos by placing a layer of crispy cauliflower on each tortilla, then top with lettuce, tomatoes, and a drizzle of ranch dressing.
- Garnish with fresh cilantro and serve immediately.
**Tempeh Taco Crumble Lettuce Wraps**
These tempeh taco crumble lettuce wraps are a delicious and satisfying way to enjoy a meat-free meal. With a savory blend of spices and a crunchy lettuce wrap, they are both fresh and filling. The nutty flavor of tempeh pairs perfectly with fresh veggies and your favorite sauces, making this dish a hit even for those who love traditional tacos.
Plus, they are super simple to make! Just crumble the tempeh, sauté it with spices, and serve it in crisp lettuce leaves. You can customize these wraps with your choice of toppings, making them a great option for a fun taco night.
Tools and Supplies Needed
- Large skillet
- Spatula
- Mixing bowl
- Measuring cups and spoons
- Serving platter
Ingredients
- 1 package (8 oz) tempeh, crumbled
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
- 1 head of romaine lettuce, leaves separated
- 1 cup diced tomatoes
- 1/2 cup diced bell pepper
- 1 avocado, sliced (optional)
- Fresh lime wedges, for serving
Instructions
- Heat olive oil in a large skillet over medium heat. Add crumbled tempeh and cook for about 5 minutes.
- Stir in chili powder, cumin, garlic powder, and season with salt and pepper. Cook for an additional 5 minutes, until tempeh is heated through and slightly crispy.
- While tempeh is cooking, prepare the lettuce leaves and toppings.
- Once the tempeh is ready, assemble the wraps by adding some tempeh crumble to each lettuce leaf. Top with diced tomatoes, bell peppers, and avocado if desired.
- Serve with fresh lime wedges for an extra burst of flavor. Enjoy your healthy and tasty taco night!
**Roasted Beet & Citrus Tacos**
Roasted beet and citrus tacos are a bright and flavorful dish that brings a delightful twist to your taco night. The earthy sweetness of roasted beets pairs beautifully with the refreshing zing of citrus, creating a balance that both veggie enthusiasts and meat-lovers will appreciate. This recipe is simple to prepare, making it a perfect choice for a cozy dinner gathering or a fun weeknight meal.
The vibrant colors and contrasting flavors in these tacos not only make them a feast for the eyes but also a treat for the palate. You can easily customize them by adding your favorite toppings or adjusting the citrus to suit your taste. Enjoy a fresh take on tacos that celebrates the best of vegetarian cuisine!
Tools and Supplies Needed
- Oven
- Baking sheet
- Mixing bowl
- Knife
- Cutting board
- Tongs
- Serving plate
Ingredients
- 2 large beets, peeled and cubed
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 orange, segmented
- 1 grapefruit, segmented
- 1/4 cup fresh cilantro, chopped
- 8 small corn or flour tortillas
- 1 avocado, sliced (optional)
- 1 tablespoon lemon juice
Instructions
- Preheat the oven to 400°F (200°C). Toss the cubed beets with olive oil, salt, and pepper in a mixing bowl. Spread them evenly on a baking sheet.
- Roast the beets for 25-30 minutes, or until tender, stirring halfway through.
- While the beets are roasting, prepare the citrus segments and chop the cilantro. Set aside.
- Once the beets are done, remove them from the oven and let them cool slightly. Combine the roasted beets with the citrus segments and cilantro in a bowl. Drizzle with lemon juice for added freshness.
- Warm the tortillas in a dry skillet or directly over the flame for a few seconds on each side.
- Assemble the tacos by placing a generous scoop of the beet and citrus mixture onto each tortilla. Add avocado slices if desired, and serve immediately.
**Coconut Lime Slaw Tacos**
Coconut Lime Slaw Tacos are a refreshing twist on traditional tacos, perfect for a vegetarian or vegan taco night. The combination of crunchy slaw with a hint of coconut and zesty lime creates a vibrant flavor that even meat-lovers will enjoy. Simple to prepare, these tacos are a crowd-pleaser that brings a burst of freshness to your dinner table.
Using a variety of colorful vegetables and a creamy coconut dressing, these tacos are not only delicious but also healthy. You can easily customize the toppings to suit your taste. Whether you’re entertaining guests or just looking for a quick weeknight meal, these tacos are sure to impress!
Tools and Supplies Needed
- Mixing bowl
- Whisk
- Knife
- Cutting board
- Taco shells or tortillas
Ingredients
- 2 cups green cabbage, shredded
- 1 cup red cabbage, shredded
- 1 cup carrots, shredded
- 1/2 cup fresh cilantro, chopped
- 1/2 cup unsweetened shredded coconut
- 1/4 cup lime juice
- 2 tablespoons olive oil
- 1 tablespoon maple syrup
- Salt and pepper to taste
- Taco shells or tortillas
- Optional toppings: sliced avocado, chopped peanuts, or additional cilantro
Instructions
- Make the Slaw: In a mixing bowl, combine the green cabbage, red cabbage, carrots, cilantro, and shredded coconut.
- Prepare the Dressing: In a separate bowl, whisk together lime juice, olive oil, maple syrup, salt, and pepper until well combined.
- Toss the Slaw: Pour the dressing over the slaw mixture and toss until everything is evenly coated.
- Assemble the Tacos: Fill each taco shell or tortilla with a generous amount of the coconut lime slaw. Add any optional toppings like avocado or peanuts for extra flavor.
- Serve: Enjoy your delightful Coconut Lime Slaw Tacos immediately, garnished with lime wedges if desired.
**Vegan Baja “Fish” Tacos**
These Vegan Baja “Fish” Tacos bring a taste of the coast right to your kitchen. Using crispy, plant-based fish fillets, they offer a satisfying crunch without any seafood. Combined with fresh toppings like shredded lettuce, tangy lime, and a creamy sauce, these tacos are a delicious treat that vegetarians and meat-lovers alike will appreciate.
The recipe is simple and perfect for a weeknight dinner or a fun taco night with friends. With easy-to-follow steps, you’ll have these vibrant tacos ready in no time, making them a fantastic choice for everyone.
Tools and Supplies Needed
- Skillet or frying pan
- Mixing bowls
- Tongs or a spatula
- Measuring cups and spoons
- Slicing knife
- Cutting board
Ingredients
- 1 package of plant-based fish fillets
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup plant-based milk
- 1 cup breadcrumbs
- 8 small corn tortillas
- 2 cups shredded lettuce
- 1/2 cup vegan sour cream
- 1 lime, cut into wedges
- Fresh cilantro for garnish
Instructions
- Prepare the “Fish”: In a bowl, mix flour, paprika, garlic powder, onion powder, salt, and pepper. Dip each plant-based fillet in the flour mixture, then in the plant-based milk, and finally coat with breadcrumbs.
- Fry the Fillets: Heat oil in a skillet over medium heat. Fry the coated fillets for about 3-4 minutes on each side, or until golden and crispy. Remove and place on a paper towel to absorb excess oil.
- Warm the Tortillas: In another pan, warm the corn tortillas for about 30 seconds on each side.
- Assemble the Tacos: On each tortilla, layer the crispy fillets, shredded lettuce, and a drizzle of vegan sour cream. Garnish with fresh cilantro and serve with lime wedges.
**Hummus & Veggie Rainbow Tacos**
These Hummus & Veggie Rainbow Tacos are a feast for both the eyes and the taste buds! Bursting with fresh flavors, they combine creamy hummus with a vibrant mix of colorful vegetables. The result is a delightful and satisfying meal that’s perfect for those looking for a healthy yet hearty option. Plus, they’re super simple to whip up, making them a great choice for a quick weeknight dinner or fun taco night with friends.
Each bite offers a satisfying crunch from the veggies and a smooth richness from the hummus. You can customize these tacos with your favorite toppings or whatever veggies you have on hand, ensuring that everyone will find something they love. Let’s look at how to make these tasty tacos!
Tools and Supplies Needed
- Large mixing bowl
- Cutting board
- Sharp knife
- Spatula
- Plates for serving
Ingredients
- 8 small tortillas (flour or corn)
- 1 cup hummus (store-bought or homemade)
- 1 cup shredded carrots
- 1 cup red cabbage, thinly sliced
- 1 cup cucumber, sliced
- 1 avocado, sliced
- Fresh herbs (such as cilantro or parsley) for garnish
- Salt and pepper to taste
Instructions
- Prepare the Vegetables: Wash and chop your vegetables into bite-sized pieces. Set them aside.
- Assemble the Tacos: On each tortilla, spread a generous layer of hummus. Top with a mix of shredded carrots, red cabbage, cucumber slices, and avocado.
- Season: Sprinkle with salt and pepper, then add fresh herbs on top for an extra burst of flavor.
- Serve: Enjoy your colorful rainbow tacos right away, or wrap them up for a delicious lunch on the go!